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Training young athletes is a rewarding challenge. It requires understanding their unique needs, abilities, and goals. Over the years, I have worked with many youth athletes aged 7-18, helping them improve their skills and confidence. In this post, I will answer some of the most common questions about youth training. My goal is to provide clear, practical advice that can help young athletes and their parents make the most of their training time. Essential Youth Training Tips f

The Rise of Entitlement in Youth Sports Entitlement has become a significant issue among athletes in this generation, plaguing the...

I fully support kids being multi-sport athletes, but playing multiple sports in the same season is not advisable. There are no real...