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Athletes Fuel
Recommended for ALL Athletes, ages 7-18
Athletes Fuel is a nutritional guide and game plan with the proper approach to help fuel the athlete all the way to peak performance! Proper nutrition plays a key role in optimizing your performance by feeding your muscle and your mind essential nutrients to thrive. If you desire to reach new heights of elite status, Athletes Fuel is a must to incorporate into your regimen! It will save you time, energy and effort from you not having to research through massive amounts of information that may be incorrect! You will have a ready and available guide to navigate you in between training, pre-game, during the game and post-game which is very important to fully replenish and recover. For those striving to get to the next level, Athletes Fuel is the route to take as you consume premium fuel and have your body running in tip-top condition!
BENEFITS OF ATHLETES FUEL
Attain Proper Growth
Kids are in a continuous phase of growth and development. Adequate nutrition provides the necessary building blocks like proteins, vitamins, and minerals to ensure they grow up healthy and strong.
Optimal Performance in Sports
Adequate nutrition supports muscle growth, strength, and repair, essential for athletes that desire to enhance their overall athletic ability.
Energy Reserves
Proper nutrition helps athletes maintain adequate energy reserves by providing them with the necessary carbohydrates, which acts as the primary fuel source.
Optimize Training
Consuming the right fuel helps you to power through strenuous workouts and allow you to get the highest results. The harder you are able to train the closer you will reach optimal performance.
Recover Faster
Proper nutrition assists athletes in recovering faster by replenishing reduced energy levels with carbohydrates, providing needed protein for muscle repair, and rehydrating with fluids to allow them to return to training or competition sooner.
Collegiate Comprehensive Plan
Recommended for Ages 15-18
The Collegiate Prep Comprehensive Plan is a complete meal plan and guide to elevate the athlete at this particular phase of development as they prepare to enter the next level. We will build a customized plan in which you will be navigated on what to eat and drink in between training, pre-game, during the game and post game.
What's included:
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Athletes Fuel Nutritional Guide and Game Plan
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30-minute consultation with Coach Marion via phone or video call
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A comprehensive meal plan customized to fit your child's needs
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Monthly meal plans are optional
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