Question 1

When do the next youth training programs start?

Accepted Answer

Fall 2026 training program registration is closed. Drop-ins sessions are coming soon!

Question 2

Do the youth training programs run all year?

Accepted Answer

No, our programs run for 12 weeks with a month break in between. For instance, we'll start in January 2025, continue through February and part of March, take a break in April, and restart in May 2025.

Question 3

Where are you located?

Accepted Answer

At this time, training will be conducted outside in the Harvest Neighborhood in Argyle, TX. If weather is an issue, Coach Marion will reach out with an alternate location.

Question 4

Can beginners join the youth training programs?

Accepted Answer

Absolutely! Our programs are beginner-friendly. Coach Marion will guide you with modifications to ensure safe and effective exercise. We'll gradually increase workout intensity as you progress.

Question 5

Can girls attend the youth training programs?

Accepted Answer

Not at this time.

Question 6

What should my child bring to the training sessions?

Accepted Answer

Your child should bring bottled water, a towel, and wear athletic attire.

Question 7

Should I stay with my child during the training sessions?

Accepted Answer

For the Junior Training Program, yes, you need to stay with your child. For the Varsity and Collegiate Prep Training Programs, it's optional.

Question 8

When is it a good age for my child to start resistance training?

Accepted Answer

There is no specific age, just mature enough to accept and follow directions. If your child is participating in an organized sport, then your child is ready to begin resistance training.

Question 9

How do I sign up for private training for my child?

Accepted Answer

Please click HERE to complete the Private Training request form, and we will reach out to you shortly with a quote.

Question 10

Do you offer team training?

Accepted Answer

Yes! Please click HERE to complete the Team Training request form, and we will reach out to you shortly with a quote.

Frequently Asked Questions