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This twelve-week program is designed for prospects to reach the next level of functional movements and building an emphasis on power, strength, speed, flexibility, balance and mobility. A workload of resistance training will be increased to help advance the athlete.
Registration for the Varsity Prep Program is now closed. The next 12 week program will be starting in September. More information to come soon.
Interested in a summer mini camp? We are working on the details and will share more information in the coming weeks! Be sure to subscribe for updates!
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